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Classes on Mondays at 7-8:30
pm
''The Buddhist Way
of Peace'', with teaching, guided
meditation and discussion, following the text "Introduction
to Buddhism'' by Geshe Kelsang Gyatso.
at Unitarian Church, 724 East Boulevard, 3rd floor. 28203
for info tel: 704.351.1813
suggested donations $10 per session (reduced
rates for students and seniors)
Week 1 June 28; week 2 July 5, week 3 July 12, week 4 July 19, week
5 July 26, week 6 Aug 16
The meditations and discussion are related to the first six of the
21 meditations of
Lamrim contained in The New Meditation Handbook
by Geshe Kelsang Gyatso (MH). These cover the Initial Scope and
Intermediate Scope of Mahayana Buddhism. Related reading is from
Introduction to Buddhism, (IB) and Joyful Path of Good
Fortune. (JP), all by Geshe Kelsang Gyatso.
Preliminary Meditation, Relaxing and Breathing Meditation
Discussion of MH Foundation p 3-23, IB p 35-39
Discussion of how precious do we view our human life?
Meditation: MH p 30-32
Related reading, IB p 35-39, JP p 89-94
Preliminary Meditation, Relaxing and Breathing Meditation
Discussion of the benefits of thinking about death.
Meditation: MH p 33-36
Related reading, IB p 41-43 JP p 144-171
Preliminary Meditation, Relaxing and Breathing Meditation
Discussion of the existence of lower types of being and whether
and how we can avoid rebirth as a lower being.
Meditation: MH p 37-39
Related reading: IB p 35-39 JP p 172-188.
Preliminary Meditation, Relaxing and Breathing Meditation
Discussion of what we turn to when things get difficult, and when
they get easy.
Meditation MH p 40-41
Related reading: IB p 44-48, JP p 189 226
Preliminary Meditation, Relaxing and Breathing Meditation
Discussion of how we can explain our present circumstances, and
ways of being by contemplating our past actions.
Meditation: MH 42-44
Related reading: IB p 23-29, JP p 227-263
Preliminary Meditation, Relaxing and Breathing Meditation
Discussion of the real causes of our problems and suffering.
Meditation: MH p 63-64
Related reading: MH p 45-62, IB p 51-62, JP p 267-270, 367-378.
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